Chapter 8 Notes: Communication
Climates
4 Elements of Satisfying Personal Relationships
[Investment
[Commitment
[Trust
[Comfort with relational dialectics
Relational Dialectics
`
Autonomy/ Connection:
I want to be close/I need my own space
`
Novelty/ Predictability:
I like the familiar rhythms/We need to do something new & different
`
Openness/
Closedness:
I like sharing with you/Don’t want to share this with you
Continuum of Interpersonal Climates
zConfirming Climate
recognition (hello)
acknowledgment (eye-contact, nod, yes, etc.)
endorsement (accepting others’ feelings as valid and important
zMixed Climate/Cycling Climate
zDisconfirming Climate
–
don’t acknowledge others’ existence
–
don’t speak to another when
you enter a room
Communication and Climate
•
Defensive
– evaluation
– certainty
– strategy
– control
– neutrality
–
superiority
• Supportive
– description
– provisionalism
– spontaneity
– problem orientation
– empathy
– equality
Evaluation
vs. Description
•
Evaluation
–
You judge the situation rather than describe
it.
–
“This is wrong, you did…”
•
Description
–
You describe what is going on rather than
evaluate…
–
I have
noticed that ...
Control vs. Problem Orientation
•
Control
–
Focus is on the outcome, on the power
to “fix” or “have you way” or “finish this.”
•
Problem Orientation
–
Focus is upon the issue at hand, not the
solution…not the winning or losing.
Strategy vs. Spontaneity
•
Strategy
–
You plan to get things done a certain
way. You strategize to win, to solve,
to facilitate a certain result.
•
Spontaneity
–
You are able to take the situation as
it unfolds, in a more open way.
Neutrality vs. Empathy
•
Neutrality
–
You do not get involved. You tend to take the attitude of “whatever”
rather than emotionally and physically involve yourself.
–
Tends to be an unhealthy “detachment.”
•
Empathy
–
You do get involved in the situation.
You try to feel the other person’s feelings, see the other person’s
vision.
–
Healthy “detachment.” You do not go into the pit with them, yet still
care.
Superiority vs. Equality
•
Superiority
–
I am more important than you or the relationship.
–
Power positions are used to accomplish
tasks or other desired interpersonal outcomes.
•
Equality
–
Each person is worthy and decisions are
made based upon this regardless of status, power or other external positions.
Certainty vs. Provisionalism
•
Certainty
–
Things are the way they are, that’s it!
–
Things work on one way.
•
Provisionalism
–
Tends to promote a “let’s see what happens”
attitude.
– Open
to many different ways for things to “work out”
6 Guidelines for Healthy Climates
• actively shape climates
• accept & confirm others
• affirm & assert yourself
• appropriate self-disclosure
• respect diversity
•
respond to criticism
constructively
The Johari Window -- see
text!