Chapter 8 Notes:  Communication Climates

4 Elements of Satisfying Personal Relationships

[Investment

[Commitment

[Trust

[Comfort with relational dialectics

 

Relational Dialectics

 

`  Autonomy/ Connection:
I want to be close/I need my own space

`  Novelty/ Predictability:
I like the familiar rhythms/We need to do something new & different

`  Openness/ Closedness:
I like sharing with you/Don’t want to share this with you

 

Continuum of Interpersonal Climates

 

zConfirming Climate

recognition (hello)

acknowledgment (eye-contact, nod, yes, etc.)

endorsement (accepting others’ feelings as valid and important

zMixed Climate/Cycling Climate

zDisconfirming Climate

    don’t acknowledge others’ existence

    don’t speak to another when
you enter a room

 

Communication and Climate

      Defensive

   evaluation

   certainty

   strategy

   control

   neutrality

   superiority

     

      Supportive

   description

   provisionalism

   spontaneity

   problem orientation

   empathy

   equality

 

Evaluation vs. Description

      Evaluation     

    You judge the situation rather than describe it.

    “This is wrong, you did…”

      Description

    You describe what is going on rather than evaluate…

    I have  noticed that ...

 

Control vs. Problem Orientation

      Control

    Focus is on the outcome, on the power to “fix” or “have you way” or “finish this.”   

      Problem Orientation

    Focus is upon the issue at hand, not the solution…not the winning or losing.

 

Strategy vs. Spontaneity

      Strategy

    You plan to get things done a certain way.  You strategize to win, to solve, to facilitate a certain result.

      Spontaneity

    You are able to take the situation as it unfolds, in a more open way.

 

Neutrality vs. Empathy

      Neutrality       

    You do not get involved.  You tend to take the attitude of “whatever” rather than emotionally and physically involve yourself.

    Tends to be an unhealthy “detachment.”

      Empathy

    You do get involved in the situation.  You try to feel the other person’s feelings, see the other person’s vision.

    Healthy “detachment.”  You do not go into the pit with them, yet still care.

 

Superiority vs. Equality

      Superiority

    I am more important than you or the relationship.

    Power positions are used to accomplish tasks or other desired interpersonal outcomes.

      Equality

    Each person is worthy and decisions are made based upon this regardless of status, power or other external positions.

 

Certainty vs. Provisionalism

      Certainty

    Things are the way they are, that’s it!

    Things work on one way.

      Provisionalism

    Tends to promote a “let’s see what happens” attitude.

    Open to many different ways for things to “work out”

 

6 Guidelines for Healthy Climates

      actively shape climates

      accept & confirm others

      affirm & assert yourself

      appropriate self-disclosure

      respect diversity

      respond to criticism
constructively

The Johari Window -- see text!